Went for my morning run. Depressed much when I have difficulty running upslope again. That's the toughest of all, for me. 1month of eating, sitting, sleeping with no exercise, all this will soon be over. I will resume my alternate-days run this coming Wednesday. Need to eat healthy, exercise regularly so that my migraine dont kicks in as often. I have been taking in too much of panadols lately, thanks to exams! One of my friend told me that I should exercise regularly and drink ABC fruit juice, which will help in my migraine. I should do that ya!
2pm now, let's study! Jiayou to myself. Happy Friday!!
No comments:
Post a Comment