When I'm angry with people whom I care most, I can't sleep and unable to focus. Having the biggest fight with your close ones show that you actually care. But the other party may not share the same thought as you. They assumed that you are out to pick on them-.- Seriously, who on Earth is that free to pick up a fight as and when they like?
Usually after a fight with anybody, I will give it a thought (maybe 10-15mins after the fight) and then start blaming myself for being so impulsive and strong-headed at the moment. That's when my guilt creeps in even when I'm right, ok to be honest most of the time i'm wrong.
So angry because I know you are angry, and I'm damn angry too.
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